Color Therapy
Color Therapy, also known as Chromotherapy, is a gentle yet powerful holistic practice that uses the vibrational energy of colors to support healing, balance, and well-being. Each color carries its own unique frequency, influencing mood, emotions, and even physical vitality.
When certain colors are introduced into your environment or energy field, they can help restore harmony by stimulating or calming the body and mind. For example, warm tones like red and orange may boost energy and motivation, while cooler shades like blue and green encourage relaxation, peace, and emotional clarity.
Many people find that working with color can:
A Color Therapy session may involve visualization, light exposure, or guided exercises designed to align your energy centers and bring balance to your emotional, mental, and physical state.
- Enhance mood and reduce stress
- Support emotional release and balance
- Boost creativity and focus
- Promote relaxation and a sense of inner harmony
